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EVENTS AT A GLANCE
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UPCOMING
EVENTS MENU
Looking for a meaningful
start to Spring? Details in the Listings below.
Women's
Bliss Wellness Getaway: June 6 - 8,
Thirteen Moons, Ontario.
Women's
Bliss Wellness 5-day Vacation, June 16 - 20,
Thirteen Moons Retreat, Norwood, Ontario
California
Bliss Wellness Journey June 23 - 27,
Sycamore Mineral Springs, San Luis Obispo, California.
Truly
Madly Deeply Art & Therapy Workshops
Sunday July 6, Toronto |
DID YOU KNOW?
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Labyrinths
at California Bliss Wellness Journeys
The labyrinth
is a one way path- unlike a maze which is more like
a puzzle to be figured out. Because there are virtually no
decisions to make except putting one foot in front of the
other in a labyrinth, it becomes a true meditation and opportunity
to rest your mind and listen to your intuition.
The labyrinth is
a healing meditation used on most of Aziza retreats which
without fail helps to inspire and integrate deeper personal
awareness.
In the book The
Magic of Labyrinths, Liz Simpson writes of its many uses:
- A form of walking
meditation, particularly useful for people who don’t
easily sit still
- To relax and
reduce stress
- To stimulate
creativity and problem-solving
- To assist in
focusing on your breath
- To get in touch
with your inner or higher self
- To connect with
the Earth and more fully appreciate your environment
- To create stillness
in which to hear the whisper of your intuition
- To do something
nice for yourself- by yourself
“Certain
key archetypes are specifically linked to the labyrinth as
a symbol of our journey towards spiritual development….when
we pluck up the courage to embark on a quest to ‘find
ourselves’ and integrate all the fragmented pieces of
the Self into one complete and balanced whole.”
Sycamore
Mineral Springs Resort in California, where we hold our US
Bliss Wellness Journeys, has a stone 11 circuit labyrinth
built in the Chartres Cathedral style. It has four
quadrants and allows for a longer time to meditate while following
the meandering pathway. This labyrinth is surrounded by trees,
a gurgling creek and an ornamental grass garden with spaces
to sit in the quiet and integrate the insights reclaimed.
After a scenic
stroll to the Pacific Coast we created a 7 circuit labyrinth
hand drawn in the sand to enjoy as the sun set and the tide
came in.
The next
Bliss Wellness Journey in California is June 23-27.
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5-
DAY Bliss
Wellness Journey, San Luis Obispo, CA
June 23 -27
October
6- 10
Aziza's BLISS Wellness
Journeys are the perfect antidote to a busy life of schedules,
obligations and restlessness.
If you
need a break, if you need to find balance, if you
need to realign your energy back to yourself, if you are curious
about local areas of interest, if you long for healing touch,
yearn to behold natural beauty, if you just want to
BE, come join us and find yourself again.
Sycamore Mineral
Springs Resort is conveniently situated halfway between Los
Angeles and San Francisco near the rugged Pacific coastline
of Avila Beach. It hosts generous suites, private hot tubs,
professional Spa, fine dining and fantastic leisure opportunities
that support deep relaxation and reconnection with your body
and spirit.
Click
here for details For Women and Men
"
All tired mothers struggling with life balance should attend
this retreat. Not only will you rest and pamper yourself,
you will bring back valuable tools that will improve your
happiness as well as your partner and children's happiness."
~~~~~~
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Eckhardt Tolle
and Aziza
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Nature
Aziza Healing
Adventures programs are designed to harness the healing properties
from 4 unfailing resources: Creativity, emotions, body movement
and Nature.
“In
the forest, there is an incomprehensible order that to the
mind looks like chaos. It is beyond the mental categories
of good and bad. You cannot understand it through thought,
but you can sense it when you let go of thought, become still
and alert, and don’t try to understand or explain. Only
then can you be aware of the sacredness of the forest. As
soon as you sense that hidden harmony, that sacredness, you
realize you are not separate from it, and when you realize
that, you become a conscious participant in it. In this way,
nature can help you become realigned with the wholeness
of life.”From Eckhardt Tolle's A
New Earth, pg. 195.
There's
a wonderful diversity of Nature to be found at Thirteen Moons
Culinary Wellness Centre in Norwood, Ontario, where
we hold monthly Women’s Weekend Getaways and 5-day Bliss
Wellness Journeys.
The 185
acres of mature cedar groves host many meandering magical
pathways that wind through the property. Clumps of
massive cedars rise out of soft ground covered in dry fragrant
cedar leaves. Tangled roots and textured trunks create a peaceful
mysterious arena in which to pause and inhale life. Magician
Merlin seems to be just around the corner, such is the fantasy
terrain that we travel through.
The marsh
is home to loons, herons, Canada geese, wild turkeys, Red
winged blackbirds, beavers, frogs and many other
creatures. Tall grasses and moving waterscapes provide a melodic
and restful gaze at days end where the sun sets its lazy head.
The 7 circuit
stone labyrinth beckons meditation, quiet, inner space and
relaxation. Surrounding the formation the trees bear
witness to your quiet contemplation and retrieval of vital
insight simply waiting to emerge at the ripe moment.
Finally
the organic garden welcomes the arrival of each guest, bursting
with life giving love as delicious freshly picked vegetables
make their way to the table at which we gather for deeply
nourishing healing meals.
Our next
retreats at Thirteen Moons are June 6–8 and June 16–20.
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WOMEN'S
BLISS WELLNESS GETAWAYS
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A
monthly offering of retreats held at Thirteen Moons Retreat
Centre in Norwood, Ontario, geared to women:
~dreaming
of a relaxing respite from family/work obligations
~needing time to reflect and find clarity
~longing to be nurtured and restore their depleted spirit
~seeking the camaraderie of kindred souls
"
The retreat in its entirety will change your life. With an
open mind and a willingness to become a better you, Laila
can help you turn your life into an exciting journey and an
experience you can savour. Louise's food is the icing on the
cake."
Don't
be disappointed! Max. group size is 7. Book early.
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June
6 - 8 |
There's
No Place Like Home Limited Space
This
retreat is ideal for women whose lives feel out of balance;
Who spend more time and energy doing, and less on being and
feeling. Explore your heart's desire. Fill up your depleted
inner well with therapeutic creativity, good company, gorgeous
nourishment, in a totally relaxing supportive setting. Come
home to yourself.
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July
11 - 13 |
Flying
Solo
Explore
how you are in intimate relationships- How your past relationships
repeat certain patterns, how your family influenced your idea
of what intimacy and relating look like; what you really believe
to be true; what's appropriate to keep and what you're ready
to leave behind. Whether you are solo or involved, with this
awareness you'll have a clearer understanding of what you
expect and want from a relationship.
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August
15 - 17 |
Finding
Joy Early bird savings apply!
This
weekend is ideal for women with lives that are often focused
on the needs of others. Whether you are a mom, career woman,
or a woman in transition with questions, this retreat will
be a welcome change. Please note this weekend includes Full
Moon Drumming Circle on Saturday night! |
WOMEN'S
BLISS VACATIONS
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5 Perfect Days
just for YOU! This is an extraordinary opportunity to
learn and experience the art of self-care by allowing and
receiving support. Held at Thirteen Moons, Norwood, Ontario.
Click below for details.
”The
5-day summer retreat was the greatest turning point in my
life. What I received from Laila was far
beyond my expectations. I became aware, discovered things
I had buried deep within me from long ago, received clarity
and most of all the tools and guidance towards the life I
really want and deserve."
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| June
16 - 20 |
The
ART of Doing NOTHING! Limited space left!
Elizabeth Gilbert
introduced us to the Italian phrase 'Il bel far niente', the
beauty of doing nothing, in her acclaimed book Eat Pray Love.
In Italy, " the more exquisitely and delightfully you
can do nothing, the higher your life's achievement."
Bliss is surrendering to the new art form of doing nothing
all week long!
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| July
21 - 25 |
There's
No Place Like HOME! Limited space left!
Feeling out of
balance, spending more time and energy doing, and less on
being and feeling? This retreat is for women who feel a stirring
and restlessness deep within that whispers something essential
is missing- in life, in relationships, in work. Whether you
are a mom, career woman, or a woman in transition with questions,
take time out to focus on your inner life and consciously
experience expressing that neglected part of you.
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| August
4 - 8 |
Reclaim
Your PASSION & Verve! Space still left!
This week beckons
to any woman who wants MORE: More fun, more relaxation, more
insight, more clarity, more time off, more support, more good
company, more wholesome food, more time in nature, more self-expression,
more meaning in her life. Give yourself the time and space
to re-ignite the parts of you that got neglected or forgotten
along the way. Leave with a renewed passion for your life,
vision and dreams. |
Laila's Journal
Eckhardt
Tolle & Laila

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Gestalt
therapy embraces three fundamental points; Being in the Now;
Awareness of self and environment in the moment; the capacity
to Respond Appropriately to that awareness, right now.
Many of
you have now heard of Tolle’s book A New Earth
in which he expertly expands on these and other ideas.
The book
has been a great influence on my own perceptions as I endeavour
to live these Gestalt principles as well as practice them
as a therapist. Below are 2 recent experiences that
truly improved the quality of my life as I practiced a new
way of being in the moment.
My hope is that
these stories resonate with you in a helpful way.
~~~~~~~~~~~~
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Eckhardt
Tolle Saves A Garage Sale
For the
past few months I’ve been combing through my household-
the closets, cupboards and basement storage places-
to empty out that which no longer feels appropriate to hang
onto and sell in a Garage sale.
I was very ambitious
about this intention- wanting nothing left to deal with at
the end of the day. I started to fret about what I was going
to do with ALL THIS STUFF if it didn't sell.
I realized I was
tenaciously attached to an outcome that was completely out
of my control. Please
click here for more.
~~~~~~~~~~~~~~~
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Emergency
Room Peace
The garage sale lessons seemed a timely precursor
to the events of the following week. A phone call
mid morning from a family member experiencing acute heart
troubles abruptly changed the look of the day .
As my initial
numbing shock wore off I felt the temptation to fill
that void and get upset and tense with the surprise and seriousness
of the matter.
Then I
remembered Eckhardt Tolle’s wisdom- surrender to the
moment, don’t resist it, don’t judge it-
whatever is happening in the moment simply is what it is.
My hands
started to shake as the adrenaline rush in my body increased
when I heard the sirens approach, knowing it was headed for
our address.
While driving
to the hospital again I realized I had a choice about how
to feel. Not only was remaining relaxed good for
me, it was helpful to ... Click
here to read more.
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MEANINGFUL
BLISS VACATIONS
CALIFORNIA

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5-
DAY Bliss
Wellness Journey, San Luis Obispo, California
June 23 -27
Sycamore Mineral
Springs Resort is conveniently situated halfway between Los
Angeles and San Francisco near the rugged Pacific coastline
of Avila Beach. It hosts generous suites, private hot tubs,
professional Spa, fine dining and fantastic leisure opportunities
that support deep relaxation and reconnection with your body
and spirit.
Click
here for details For Women and Men
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LIGHTNESS OF BEING BLISS JOURNEY 9-DAYS in BALI
Jan. 29
- Feb. 6, 2009 in UBUD & TEJAKULA
This is Aziza's
most fascinating retreat offering. Bali gives us the perfect
tapestry from which to dive deeply towards wholeness.
We are supported
on this path with extraordinary natural beauty, inventive
creativity in use of everyday objects, by culture and religion
that are integrated into daily life.
We talk, listen,
float in the pool, snorkel in the sea, pray in a temple, dine
on fresh grilled fish and organically grown vegetables. We
are serenaded by evening songs of insects, birds and temple
chanting.
We move to yoga,
pause for meditation, walk along rice paddies, surrender to
healing massage. We look deeply into the heart of healing.
Click
here for details For Women and Men
" Thank
you very much Laila for the amazing experience and for taking
such good care of us. You have created a miracle in Bali."
~~~~~~~~~~~
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BALI
BLISS- A 7-Day Exotic Wellness Journey
February
16 - 22, 2009
Open to pampering,
self-care and relaxation. Balanced with culture and insight
and a new way of being. Stay in the intimate Gaia Oasis Resort
in North Bali near the Bali Sea.
Participate in
a Hindu ceremonies, surrender to spa treatments, meditation,
yoga, and explore your heart's desires. Exotic Children's
Balinese dance performance, reflective sessions, kindred spirits
and the spell of Bali beauty complete the experience.
Be prepared to
live your life more fully than you dared to dream was possible.
Please Click
here for details. For
Women and Men
"Really
getting away from it all in a beautiful place like Bali, surrounded
by a very mindful, intentional, and peaceful culture inspired
me to find new abilities to live a more mindful life back
at home."
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SELF-DISCOVERY WORKSHOPS
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Truly
Madly Deeply Self- Discovery Workshops,Toronto,
Ontario
Imagine
abandoning yourself to nonverbal communication through colour,
shape, and texture. We'll explore the jewels of insight you've
just uncovered through your creation and unveil new ways of
looking at yourself and your way of being. Some
packages include private therapy sessions. 10:30 - 4:30
New Date! Sunday July 6
Click
here for details
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PRIVATE
& CUSTOMIZED RETREATS & WORKSHOPS
Have private group
of FRIENDS with a special occasion coming
up? Does your CORPORATE team need to creatively address
interpersonal dynamics?
Aziza Healing
Adventures will design an event to meet your specific wish
list and facilitate it at any international or local destination
your heart desires.
Please visit www.aziza.ca/group
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AHA in a nutshell
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Aziza
Healing Adventures programs are held in breathtaking Canadian,
US & international destinations offering optimal comfort
and superior cuisine. Retreats for women, couples and singles
effectively combine creativity, journal writing and reflection
with yoga, hiking, Spa treatments and free time. Come
remember who you are.
Relax, replenish and reconnect to what matters.
Explore your life amongst kindred spirits.
Engage in creativity, fun, nature and gentle adventure.
Delight your spirit. Enlighten your being.
Improve your life.
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Laila
Ghattas is
an artist, Gestalt therapist and Reiki practitioner. She is
an author, public speaker and the founder of Aziza Healing Adventures.
Laila combines creative self-expression with psychotherapy in
programs designed to heighten awareness, inspire personal insight
and improve the life of those who participate. She holds therapeutic
workshops in Toronto, and draws on her worldwide
outdoor adventure experience to facilitate international
healing retreats for women, couples, mixed groups and corporations.
Photo by Mark Trusz |
For more information
please email laila@aziza.ca
or call 416-696-0086
If you have friends who
might be interested, please forward this newsletter,
with our thanks!
sincerely yours,
Laila Ghattas
Aziza Healing Adventures
www.aziza.ca
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