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DID YOU KNOW?
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Aziza
Healing Adventures is commited to providing programs that
enhance and heal an individuals relationship with self, others,
and the planet.
Edgar Cayce wrote
about the rebuilding of the world: "Peace in the world
must first begin within the heart and purpose and mind of
the individual...for as individuals change themselves, and
their interactions with one another, eventually the world
cannot help but follow."
"There is no
higher drama than true personal growth." Marianne
Williamson, A Return to Love
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RETREAT REVIEW
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Women's
July THERE'S NO PLACE LIKE HOME Retreat Vacation
The assumption
that healing requires work, hard work, was explored last week.
When you are seeking answers to your life's dilemmas, your
unhappiness, your fears, is activity the only way to gain
an advantage?
In our culture
of excessive work hours, and measurable accomplishments, of
long lists and multi tasking, of success by doing, it almost
seems counter intuitive to consider that healing can be approached
with stillness, via relaxation, taking time to just be. Yet
this is the Aziza way. The retreats are designed to give you
space and time to relax into the natural setting, into your
body's natural rhythms, to set your mind at ease. Just for
a little while. Doing has an important place in life, even
while on retreat, however being is where answers wait; Being
right here, right now. Not in your head, not imagining what's
going on with the family you've left for this time, not figuring
out- how am I going to fix this?. Answers come when you stop
and listen.
Take a breath,
notice what's around you, how you are feeling right now? What
are your senses are experiencing? What about the sound of
the first crickets of summer, the frolicking chipmunk chomping
to get at a thistle seed head, the breeze on your warm skin,
the fullness of your tummy after a nourishing meal. That's
where life is. It is from this awareness of the moment, of
YOU included in this moment, that's when you find focus on
what is, not what is imagined. On how you really feel, not
what you used to feel. Awareness of your exhaustion, of your
weariness, of perhaps a profound sadness or disappointment.
That's when self care comes into your line of vision, and
your needs can be appropriately met.
The space created
by stillness of body and mind makes room to look and see what
you need to heal; To do what you need to do, including perhaps
being more still. Allowing yourself to surrender to a nap,
a giggle, a mindless walk, quiet time with thoughts poured
into your journal. Time to play with colour and line and shape,
not needing your creation to look like anything, and yet still
poignantly communicating your heart's deepest yearnings.
That's when we
work. After the stillness, in between the resting times, after
the fun. Feeling your emotions honestly is hard work. Looking
at your patterns is hard work. Awareness of your contributions
to your unhappiness is really hard work. And when you feel
what's real right now, there's room for healing to enter your
consciousness. Then there's time for more stillness in the
welcoming embrace of a hammock as you integrate what you now
understand about yourself.
The August issue
of Oprah Magazine has a section with appropriate quotes to
support the blessings experienced with this new way of being:
"This wasted
time I have found by constant experience to be as indispensable
as sleep." John Adams
" What am
I doing? Nothing. I am letting life rain upon me." Rachel
Varnhagen.
" We ate,
and talked, and went to bed, And slept. It was a miracle."
Donald Hall
" Stop a minute,
right where you are. Relax your shoulders, shake your head
and spine like a dog shaking off cold water. Tell that imperious
voice in your head to be still..." Barbara Kingsolver
~~~~~~
There are
two more 5-day vacations scheduled this fall. October for
women in Ontario, November for men and women in California.
Register now to avoid disappointment! Details below.
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RETREAT EXPERIENCE





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Participant
Experiences from THERE'S NO PLACE LIKE HOME Retreat Vacation
" There's
No Place Like Home gives you the tools you need to live a
positive life for YOURSELF and to realize what changes you
need to make so that you can realize the fulfilling happy
life you dream of."
" I was attracted
to this retreat because I felt is would be the best fit for
me since I was grieving and distraught. I was looking for
a place to explore my emotions and fulfill my desire to be
on a path to happiness."
"It was beneficial
expressing myself with art materials because I was able to
just let my feelings flow without having to find words to
articulate them, which can sometimes be difficult."
" I was able
to learn many things from these amazing women during the group
sharing."
" Laila's
words ' Just know that's what you are feeling' were very useful
because at times I wanted to have an epiphany but I was feeling
nothing at all, and that was alright."
"The expressive
art was much more revealing than I could ever have anticipated.
The reviewing of the drawing was so very helpful and I will
use my paintings to help me find my voice."
" I was lost
and now I know my way home. Home is where the heart is. Laila
I will always follow my heart. Thank you."
"Expressing
myself with art materials was to me the most enlightening
part of the retreat."
"I arrived
with much skepticism and left with a new and hopeful way of
looking at life."
"The group
sharing was invaluable as everyone's pain was my pain- everyone's'
story was my story- what I was unable to express someone else
expressed my thoughts or 'voiced' my feelings. I was afraid
to share my feelings, afraid to open up and reveal my shame,
my sadness, and being at the retreat has healed my heart and
has given me the strength to make changes that will improve
my life, my marriage, my home, my relationships."
There are
two more 5-day vacations scheduled this fall. October for
women in Ontario, November for men and women in California.
Register now to avoid disappointment! Details below.
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RETREATS For Women
& Men
San Luis
Obispo, California

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November
5 - 9 Yoga/Personal Growth Retreat
Located here are
120 forested acres with natural mineral springs on the rugged
Pacific coast. You'll enjoy twice daily yoga, spa treatments
like facials, massages and wraps. Locally you can enjoy wine
tasting, sea kayaking, golfing and other relaxing activities.
And just like Bali, you'll experience the unique and highly
successful Aziza brand of personal
growth sessions that combine psychotherapy, creativity,
body awareness and nature.
Click
here for retreat details.
~~~~~~
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San Luis
Obispo, California

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RELATIONSHIP
REVELATIONS for Everyone!
NOVEMBER
9 - 11
Singles,
family members and couples find this workshop simply
life-altering. Relationships are literally transformed with
the insights and awareness that emerge from the program. Solo
participants discover what's holding them back from finding
a healthy relationship, Couples reconnect with exceptional
understanding and compassion, Mothers and Daughters and other
family members find clarity and new ways to effectively communicate.
Click
here for more information.
~~~~~~
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BALI RETREAT


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Rediscover Your Self In Bali Retreat
Jan. 29
- Feb. 7, 2008
This is Aziza's
most intense, involved and fascinating retreat offering. Bali
gives us the perfect tapestry from which to dive deeply into
personal awareness, to reveal insight and inspire encouragement
towards wholeness. We are supported on this path with extraordinary
natural beauty, inventive creativity in use of everyday objects,
by culture and religion that are integrated into daily life.
We talk, listen, soak in a river, snorkel in the sea, pray
in a temple, gaze through the clouds on the side of a volcano.
We dine on fresh grilled fish and organically grown vegetables.
We are serenaded by evening songs of insects, birds and temple
chanting. We move to yoga, pause for meditation, walk along
rice paddies, surrender to healing massage. We look deeply
into the heart of healing.
Click
here for details
~~~~~~~~~~~
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BALI RETREAT


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The
Ultimate Joy Of Awareness Retreat
February
16 - 22, 2008
Laila Ghattas and
Gaia-Oasis Resident Yoga Teacher, Jaganath Hardy H.G. Arndt,
have joined their skills to offer you a 7-day Ultimate
Joy Of Awareness Retreat that includes yoga, ecstatic
dance, breathwork, voice empowerment, psychotherapy and Expressive
Art. There will be spa treatments and private therapy sessions
and lots of free time to integrate your experiences.
It's an incredible
opportunity to fully immerse in your body, emotions and heart
in one of the most beautiful sea side resorts in North Bali.
Please check
this link . All retreat details are now available!
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WOMEN'S
RETREATS
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Weekend Getaways and 5-Day Meaningful
Vacations- Held at Thirteen Moons, Norwood, Ontario
" The retreat
in it's entirety will change your life. With an open mind
and a willingness to become a better you, Laila can help you
turn your life into an exciting journey and an experience
you can savour. Louise's food is the icing on the cake."
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| September
28 - 30

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Finding
Your Inner Compass
Explore what your
inner Wise One looks like. Guided meditation presents answers
to your deepest questions. Reach in, be quiet and listen to
what your body tells you. Reacquaint yourself with the Feminine
Essence that is at your core. Reclaim the power of knowing
what's right for you in any given moment. Refresh your understanding
of the language of intuition. This weekend gives you invaluable
tools to use for the rest of your life!
~~~~~~~~~~~
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| October
15 - 19 NEW!

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Living
Your Best Life! NEW!
Manifesting your
intentions is quickly becoming a familiar path towards self-empowerment.
One way to attract your desires is to create a visual reminder
of what you want. This unique retreat explores issues around
worthiness and receptivity. Take the time to creatively explore
the important often overlooked question: WHAT DO I WANT? Create
a lifetime keepsake of your deepest dreams, wishes and intentions.
Delight in the gorgeous Ontario Autumn colour's, the camaraderie
of other visionaries and the crackling fire in the hearth
as you unveil your best life to yourself.( register
early, our 5-day summer vacations sold out!)
~~~~~~~~~~~
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October 19
- 21

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There's
No Place Like Home!
Feeling out of
balance, spending more time and energy doing, and less on
being and feeling? Feel a stirring and restlessness deep within
that whispers something essential is missing- in life, in
relationships, in work? Whether you are a mom, career woman,
or a woman in transition with questions, take time out to
focus on your inner life, awaken your Feminine essence and
consciously experience expressing that neglected part of you.
Come home to your self. ( register early, our 5-day
version sold out!)
~~~~~~~~~~
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November 16
- 18

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Authentic
Living
Ever feel like
you are living someone else's life? Someone else's agenda,
values, schedule? It's never too late to waken and begin
small steps towards living Your life. Never. This weekend
dare to dust off some of your long forgotten dreams and
have a peek at what you really want. Imagine a more fulfilling
life, and explore ways to achieve it. It's the new start
you've been waiting for! Early
Bird special on now!
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COUPLES
RETREATS
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Couples
Relationship Revelations Retreat. For partners who are:
~experiencing
a relationship challenge
~desiring deeper understanding and compassion
~wanting to improve relating and communication styles
~searching for true emotional intimacy and connection
Held
at the beautiful Viamede Resort near Lakefield, Ontario.
Packages start with inclusion of Relationship Patterns &
Behaviour Workshop, one night accommodation and breakfast.
Some packages include private therapy sessions. Space for
six couples only. See above retreat review
Click here for details
October
13-14 in Ontario
~~~~~~~~~~~~~~~
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San Luis
Obispo, California

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RELATIONSHIP
REVELATIONS for Everyone!
NOVEMBER
9 - 11
Singles,
family members and couples find this workshop simply
life-altering. Relationships are literally transformed with
the insights and awareness that emerge from the program. Solo
participants discover what's holding them back from finding
a healthy relationship, Couples reconnect with exceptional
understanding and compassion, Mothers and Daughters and other
family members find clarity and new ways to effectively communicate.
Click
here for more information.
~~~~~~~
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LOVE
IN BALI


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NEW! Relationship Revelations for Couples in BALI
A brand new location
for an already life enhancing retreat. Relationship Revelations
Couples Retreat comes to south Bali in the seaside town of
Seminyak.
Our exquisite hotel
is pure Bali with thatched roofs and lush gardens, a spectacular
pool and with all the western conveniences that make it a
perfect place to reconnect.
The Indian Ocean
is a short walk away, with soft white endless sandy beaches
to walk.
Click
here for all the Retreat details
~~~~~~~~
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CUSTOMIZED
RETREATS & WORKSHOPS
Have a corporate
or private group with a special focus? Aziza Healing Adventures
will design a retreat to meet your specific needs and facilitate
it at any international or local destination your heart
desires. Please visit www.aziza.ca/group
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Laila
Ghattas is
an artist, Gestalt therapist and Reiki practitioner. She is
an author, public speaker and the founder of Aziza Healing Adventures.
Laila combines creative self-expression with psychotherapy in
programs designed to heighten awareness, inspire personal insight
and improve the life of those who participate. She holds therapeutic
workshops in Toronto, and draws on her worldwide
outdoor adventure experience to facilitate international
healing retreats for women, couples, mixed groups and corporations.
Photo by Mark Trusz |
For more information
please email laila@aziza.ca
or call 416-696-0086
If you have friends who
might be interested, please forward this newsletter,
with our thanks!
sincerely yours,
Laila Ghattas
Aziza Healing Adventures
www.aziza.ca
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