WHAT'S A PERSONAL
Adventures (AHA) has been created to help you develop
and insight can help you make more appropriate choices.
decisions improve the quality of your relationships and your
Each Aziza Personal
Insight sessions offered in workshops and retreats for
women, couples and mixed group usually last 2 - 4 hours.
Creative Persnal Growth sessions uniquely set us apart.
Using Expressive Art and Gestalt Therapy we creatively explore
any subject on which you desire to have more clarity. We utilize
fun and playful materials like paint., plasticine and collage.
without creative experience are constantly amazed
at how much they enjoy expressing themselves with colour and
texture,. Most participants are pleasantly surprised by the
depth and relevance of what they learn from their creations.
self-expression comes from your spirit, your soul and
during these session hours your TRUE SELF get's a chance to
talk to you, revealing valuable insight and perspective on
what's really going on inside you.
you are creatively expressive, your head takes a
vacation and your heart has a voice. It's to that voice we
give our undivided attention. The retreat facilitator helps
you decipher the message you are sending yourself.
can literally see what's going on inside your emotional life
as we explore your creations together as a group. Accelerated
awareness and integration follow.
often remark that the short time spent on an Aziza
retreat was just as, if not more useful, than months and years
of other personal growth options they've tried.
personal growth is
the primary focus during the time we gather in a group setting.
discussion offers the advantages of shared insights. Much
can be learned from the personal journey each individual shares.
we explore one exercise at a time, but more often
we wait until a series of exercises has been completed in
order to get a bigger picture of your patterns.
is integral to all Aziza Healing Adventure programs. Journal
entries are not shared in the group or with the facilitator,
but used instead to help integrate personal process and create
opportunity for more awareness to surface. No previous journal
writing experience is required to benefit.
can choose not to participate in any of the personal insight
sessions can be scheduled before or after workshops, or
during retreats, in order to more fully explore personal process.
Sessions are supported and balanced with outdoor activities
in nature, free time to relax, and social mingling with other
of time between group sessions, activities and private opportunities
for reflection define Aziza's healing approach and
designed balance is what separates Aziza from other more highly
structured and scheduled programs.
invited to use your private time to simply BE. Although
you can continue to work on projects independently during
your free time, being in the moment to quietly
integrate or simply relax is as healing as anything else you
here to read a moving account of a healing
journey taken during a series of Aziza personal growth sessions.
here to read what people say about their AHA experience.
clay became the most emotional experience I had.
It was truly amazing how the product I formed tied perfectly
to what I was keeping locked inside."
the labyrinth helped on my journey to discover
what I need."
I learned I could spend 48 hours with a bunch of women
I don't know- and enjoy it! I learned to let
Louise feed me and wash up for me. I also learned that
I was not alone; the time for change has arrived; I
have to be better to me."
to this retreat bearing issues I have been struggling
with for nearly 2 years. In less than 48 hours
I understand what I must do to change my life.
I came for direction from the outside and found it in
myself- my subconscious knew all along- Just listen!"
Words cannot adequately describe the gift I gave myself
by coming to this retreat. It will last a lifetime."