California 5-day

Art of Receptivity & Self-Care Retreat

Sycamore Mineral Springs Resort, near San Luis Obispo, California

October 27 - 31, 2013

ITINERARY

Day One: Arrival at resort. Check in is after 3PM. Participants are free for independent activities and dinner. You can plan ahead and reserve time at the spa for a relaxing start to your week of self-care. Room charges for Sunday are included in packages.

Day Two: Morning Movement class option, greetings. Introductory session, lunch. Afternoon spa treatments. private therapy*, late afternoon free time for walk to Pacific Ocean for sunset. Movement class option ( yoga, tai chi, Pilates etc). Dinner, Free evening for spa and socializing and independent personal growth exercises.

Day Three: Morning Movement class option, Breakfast. Personal Insight Session, Lunch, free afternoon for spa treatments, private therapy*** or Reiki sessions**, independent personal growth exercises, stroll to the coast, mineral pools, late afternoon Movement class option, Dinner. Free evening for spa and socializing.

Day Four : Morning Movement class option, Breakfast . Personal Insight Session, Lunch, free afternoon for spa treatments, private therapy** or Reiki sessions**, independent personal growth exercises, hiking, mineral pools. Late afternoon Movement class option. Dinner. Free evening for spa and socializing

Day Five:Morning Movement class option, Breakfast. Retreat closure session, concludes with Labyrinth walk followed by lunch. Free time for spa if you are staying on. ( Please contact Sycamore Resort (800) 234-5831 to book your room for extended stays before and after the retreat)

** One Private therapy or Reiki session is included in #1 packages. Please emaiI for fees if you would like to add a private session during or after your retreat experience.

email now to register or call 416 -696-0086 for information

What to do at and around Sycamore Resort

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RETREAT FACILITATOR

Laila Ghattas is an artist, Gestalt therapist and Reiki practitioner.

She is an author, public speaker, group facilitator and the founder of Aziza Healing Adventures.

Laila has 25 years experience in the Healing Arts.

Laila expertly and uniquely combines creative self-expression with psychotherapy in programs designed to:

• heighten self awareness,
• inspire personal insight
• and improve the life of those who participate.

Laila draws on her worldwide outdoor adventure experience to facilitate international healing retreats for women, couples, mixed groups and corporations.

She is available on retreats for individual therapy and Reiki sessions

Laila has a private practice in Toronto where she offers hourly personal growth sessions and private personal growth workshops for individuals and couples.